Now that the holiday festivities are over, we are all trying to eat better and move more but that can be easier said than done. Getting fruit and veg into our diets can sometimes mean sludgy smoothies and uninspiring soups which is why we’re kicking off the New Year by encouraging you to play with your food! We’ve teamed up with nutritionist @madeleine_shaw_ to create some flavourful and nutritious recipes using our nifty VitaPower blender that will unleash your creativity and help you to make some edible works of art!
Chia pudding:
To make the chia pudding base mix the 230ml milk, chia seeds and vanilla extract together. Leave to sit, stirring every few mins for 15 mins. While the chia seeds are soaking up the milk, pop the 300ml of oat milk, the raspberries, banana and peanut butter into the blender. Blend for 2 minutes.
Once the chia seeds have soaked for 15 mins, they should be gelatinous. Pop half of the chia seed pudding in each glass then top with the raspberry smoothie.
Toppings:
Blend the espresso, milk, banana, dates, protein powder and tahini until smooth. Grab your glass and, if you want to, swirl some melted chocolate around the glass then add the smoothie. Top with yogurt and cacao nibs.
Toppings:
Blend the acai, banana, berries and oat milk together until smooth.
Pop some granola in a glass and then top with some acai. Then add another layer of granola, top it with acai, and then finish with berries and granola.
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